Why do I feel so sad in the winter?

Why do I feel so sad in the winter?

¿Por qué me siento tan triste en el invierno? By Samantha Gambino, PSYD It’s that time of year again. Everyone is running around a bit franticly, To-Do Lists are getting longer, and the holidays are fast approaching. While it’s such a festive time of year, it is also...
Eating Habits

Eating Habits

Eating Habits: Pulling off a Successful Family Meal | Hábitos alimenticios: lograr una comida familiar exitosa By Katrina SmithThe struggle we feel as parents trying to feed our kids healthy food is real. Within the same family you might have one picky eater, one...
Ticks and Lyme disease

Ticks and Lyme disease

Lyme disease is a serious affliction that is present in Fairfield and Westchester counties. It is caused by a bacterium which is spread by the bite of a deer tick. The disease can have serious effects on the joints, heart, and the brain if it is not treated. It is...
SAD

SAD

A look at Seasonal Affective Disorder (SAD) Una mirada al Trastorno afectivo estacional (SAD) “I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know that just to be alive is a grand thing.” —...