Why do I feel so sad in the winter?

Why do I feel so sad in the winter?

by | Dec 3, 2019 | General Interes, Health

¿Por qué me siento tan triste en el invierno? By Samantha Gambino, PSYD It’s that time of year again. Everyone is running around a bit franticly, To-Do Lists are getting longer, and the holidays are fast approaching. While it’s such a festive time of year, it is also...
The challenge of making winter magical

The challenge of making winter magical

by | Dec 3, 2019 | Features, General Interes

El desafío de hacer mágico el invierno BY CHRISTINA STONE, LCSW With the arrival of a new year, I’m hearing from parents who are a putting a lot of pressure on themselves to create a magical experience for their families. Maybe they have great holiday or winter...
RAISING AN ALTRUISTIC LEADER

RAISING AN ALTRUISTIC LEADER

by | Dec 3, 2019 | Features, General Interes

By Michele Borba, Ed.D., Altruistic children are the ultimate “UnSelfies.” They feel another’s pain or recognize a social problem and are driven to find solutions to help. And they do so not for accolades, trophies, rewards, or to “look good” on college applications,...
Recipe: Cannelloni

Recipe: Cannelloni

by | Dec 1, 2019 | Recipes

Receta: Canelones de carne y verdura Ingredients for 8 crepes2 eggs 1 cup all-purpose flour or corn starch1 cup milk1/4 teaspoon saltIngredients for the stuffing1 onion and 2 minced cloves garlic1/2 pepper cut in brunoise10 oz. ground beef8 oz. spinach10 oz. ricotta...