Drinking mate | Tomar mate

Drinking mate | Tomar mate

The good and healthy habit of drinking mate La buena y saludable costumbre de tomar mate By Judit Vítores-Sypher | Journalist – Broadcaster Mate is a drink made from Yerba Mate, which is an herb derived from dried and crushed leaves. To drink it, a dry hollowed...
Ticks and Lyme disease

Ticks and Lyme disease

Lyme disease is a serious affliction that is present in Fairfield and Westchester counties. It is caused by a bacterium which is spread by the bite of a deer tick. The disease can have serious effects on the joints, heart, and the brain if it is not treated. It is...
First Time Garden | Mi primer huerto

First Time Garden | Mi primer huerto

Grow more than vegetables. Cultive más que vegetales By Laura Saavedra Growing your own vegetables and fruits is not only good for your budget, but it can also be extremely relaxing and entertaining. Working in the garden is an activity where the whole family can get...
Warming up hearts | Calentando corazones

Warming up hearts | Calentando corazones

BY PETER GOUVEIA AND CRISTINA BALSAMA As the cold winter months set in, there’s no better way to warm your heart and your soul than by donating some of your time to our county’s neediest residents. Whether you are serving a hot meal at a local food bank or organizing...