Summer skin tips

Summer skin tips

BY JUDIT VÍTORES-SYPHERJournalist – Broadcasterwww.juditvitores.com Summer has arrived, and with it come the risks of skin damage from being outdoors. Exposing yourself to limited sunlight has positive effects on the body, such as the synthesis of vitamin D that...
Seasonal Allergies

Seasonal Allergies

What are the causes and how can you combat the symptoms?¿Cuáles son las causas y cómo combatir los síntomas? By Mason Gomberg, MD As the days get longer and the winter chill, and snow changes to green lawns and flowering bulbs and trees, the symptoms of runny and...
Parent/Teacher Conference

Parent/Teacher Conference

 By Monica L. Mandell, LMSWBilingual Social WorkerEducational Advocate MLM Advocacymlmadvocacy.com – 914-308-0751 What is a parent teacher conference?Is it important?Should I be prepared? A parent teacher conference is an opportunity to learn about how your...
What Are Self-Regulation Skills?

What Are Self-Regulation Skills?

BY CHRISTINA STONE, LCSW(347) 481-7617cstonelcsw@gmail.com Self-regulation skills are the skills children use to manage feelings, thoughts, and behaviors so they can respond appropriately to life situations. Adults use self-regulation skills as well. For example,...