by Laura | Dec 19, 2016 | Archive
Can the flu vaccine make you sick? ¿Puede la vacuna contra la gripe enfermarte? By Alexander Hesquijarosa, MD What is the difference between a cold and the flu? There are hundreds of different viruses that can lead to a cold illness. A cold usually lasts approximately...
by Laura | Dec 19, 2016 | Archive
A beautiful and easy project in which the whole family can participate. Un projecto lindo y fácil de hacer en que toda la familia puede participar. By Michele Zandoná You will need: Stick of wood String Card stock paper Glue stick or hot glue gun Boot stencil (6’ x...
by Laura | Dec 19, 2016 | Archive
Eating well, getting enough rest, and exercising in moderation is the key to living a healthy life style. However, during the holidays, these activities tend to change. By Rocío Vallejo There is no doubt that food is the main protagonist at family tables during the...
by Laura | Dec 19, 2016 | Archive
The end of the year is approaching, and with it the parties arrive. A time where celebrations with friends and family are multiplying and our bodies must prepare to live in fullness. By Rocío Vallejo Holiday purchases, the menus we choose to prepare, the planning of...
by Laura | Dec 19, 2016 | Archive
Along with Santa Claus, the arrival of the Three Kings is one of the most anticipated celebrations in many countries of the world and especially in Latin America. By Rocío Vallejo Every January 6th, the same ritual is repeated in many homes around the world. There are...
by Laura | Dec 18, 2016 | Archive
While a hot cocoa, a comfortable blanket, a good book, or a good movie sound tempting, getting up and going out to discover new places or visiting locations already known may be more rewarding. Si bien un cafe, una cobija, un buen libro o película suenan tendadores,...
