Gaining and losing weight | Subir y bajar de peso

Gaining and losing weight | Subir y bajar de peso

How to change your thoughts about gaining and losing weight Cómo cambiar los pensamientos acerca de subir y bajar de peso By Fabián Kolonisky, Psychologist “I cannot do it….” “I tried a thousand times and nothing works.” “At home we are all fat, it is my...
Managing your finances

Managing your finances

How to be a super saver. Cómo ser un súper ahorrador. By Katrina Smith Saving money can be a challenge in this day and age when everything from parking to eating a nice meal can take a hit on your wallet. However, there are some things that all of us can do to make...
Spring Fever | Fiebre de primavera

Spring Fever | Fiebre de primavera

Little by little the cold leaves giving way to warmer and longer days. The sun shines, plants begin to bloom and people’s moods generally change favorably. Spring came, and with it there are certain events to take in to consideration. By Rocío Vallejo Though it...
Stuffed flank steak

Stuffed flank steak

Stuffed flank steak Prep 30 min. | Cook time: 2 hrs. Ingredients 1 flank steak Bacon 1 egg and 5 boiled eggs 1 chopped carrot, and chopped scallions 16 oz. shredded mozzarella 3 chopped garlic cloves Chopped parsley, ground pepper, pepper and salt, to taste 1 red...

La ley de los 10 años

Escrito por Pouyan Darian, Esq. – Abogado de Inmigración Darian Law 33 Crane Ave. White Plains, NY 10603 (914) 885-3961 Existe un rumor en la comunidad inmigrante, perpetuado por servicios legales y un puñado de abogados sin escrúpulos, que sugiere que...