by Laura | Mar 23, 2018 | Features, Health
Lyme disease is a serious affliction that is present in Fairfield and Westchester counties. It is caused by a bacterium which is spread by the bite of a deer tick. The disease can have serious effects on the joints, heart, and the brain if it is not treated. It is...
by Laura | Oct 6, 2017 | Health
A look at Seasonal Affective Disorder (SAD) Una mirada al Trastorno afectivo estacional (SAD) “I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know that just to be alive is a grand thing.” —...
by Laura | Sep 29, 2017 | Health
Exercising at the playground | Ejercitando en el parque By Portal Magazine A new way to exercise! A total body workout for busy parents using playground equipment to tone and sculpt. With the help of Vincent DePasquale from Exerceo Fitness, here are a series of...
by Laura | Mar 26, 2017 | Health
How to change your thoughts about gaining and losing weight Cómo cambiar los pensamientos acerca de subir y bajar de peso By Fabián Kolonisky, Psychologist “I cannot do it….” “I tried a thousand times and nothing works.” “At home we are all fat, it is my...
